Faithful Stewardship What's your faith {actually} in? I like to share short and sweet bits of encouragement that I like to call Spiritual Snippets. Sometimes you and I just need a reminder of the goodness of Christ! He is faithful and good and I hope you are reminded of that today.
Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go
Ep 47 Christian Maturity How to Grow a Deeper Faith
Ep 45 Stewarding Circumstances, How to Put Your Faith in God
Ep 33 Personal conviction, Samson and the Holy Spirit. What do all of these have in common
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
New Podcast Episodes Drop on Wednesdays

I share several areas that we should all focus on but blood-sugar regulation is one of the main components of how we feel after we eat and what our body does with the food we are taking in. If we are not conscious of not just what we are eating but "how" we are eating we may not be in tune with some of the signals our bodies are giving us. For example, we can kill our hunger signals, dysregulate our energy and deplete our minerals just to name a few things.
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
What is Insulin Source: https://www.ncbi.nlm.nih.gov/books/NBK560688/
YouTube: Subscribe to Style And Stewardship
Other Episodes
69 How to Eat for Wellness - Wholistic Eating
68 Anti-Inflammatory Ingredients
67 Inflammation and Wellness - Avoiding Inflammation
66 Health Issues Root Cause
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
New Podcast Episodes Drop on Wednesdays

Have you considered the most essential component of your health and wellness? Many people skip this significant step. This is a part that gets ignored quite often and I want to challenge you to listen to one of the most essential pieces of info you need to consider
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
What is Inflammation?
https://www.ncbi.nlm.nih.gov/books/NBK279298/
YouTube: Subscribe to Style And Stewardship
Other Episodes
67 Inflammation and Wellness - Avoiding Inflammation
66 Health Issues Root Cause
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
New Podcast Episodes Drop on Wednesdays

If you are looking for simple ways to improve your health and eat more anti-inflammatory foods this episode is for you. I had to share a super simple way to add an anti-inflammatory ingredient to your diet. Topics in this episode include:
Anti inflammatory ingredients
Free radicals
Eating Whole Real Food
Eating for Nutrition
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
What is Inflammation?
https://www.ncbi.nlm.nih.gov/books/NBK279298/
YouTube: Subscribe to Style And Stewardship
Other Episodes
67 Inflammation and Wellness - Avoiding Inflammation
66 Health Issues Root Cause
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
New Podcast Episodes Drop on Wednesdays

In this episode, we are talking about Inflammation and its role in the body. Inflammation is not 100% bad and plays a role in our immune system response. However, having chronic inflammation may be at the root of the pain and other conditions in our body causing us to feel terrible. There are certain foods that can cause our body to be inflamed and may be causing many of the chronic issues we have.
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
What is Inflammation?
https://www.ncbi.nlm.nih.gov/books/NBK279298/
Canola Oil
https://www.youtube.com/watch?v=PHSrkLwKDxA
How Canola Oil is Made
https://www.youtube.com/watch?v=Cfk2IXlZdbI
Other Episodes
66 Health Issues Root Cause
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Fall-back rewind episode #5 How many times has the fear of putting yourself out there stopped you in your tracks? It's truly amazing how we can be distracted, doubtful, or discouraged from what God would have us do. In this episode, I speak about this very topic and what it means to Steward what God has given us to use. This episode touches on Calling, Purpose, Shrinking from the Call, Giftings, Putting yourself out there, and Starting.  Stop waiting and Go!  And when you start... keep going!
Mentioned in this episode: Book - Do Something by Kevin DeYoung 
Scriptures Referenced:
Galations 6:9 https://www.biblegateway.com/passage/?search=galations+6%3A9&version=CSB
Proverbs 16:3 https://www.biblegateway.com/passage/?search=proverbs+16%3A3&version=CSB
YouTube Video Mentioned: Start https://youtu.be/mDTn7Aacdn0
Thanks for listening to this Episode! Please be sure to Subscribe and I would love if you would leave a rating. Ideas, Questions, or Comments? I would love to hear from you! Contact hello@styleandstewardship.com
Read the Blog: Style And Stewardship
***What will you Steward well?
*All Scriptures referenced via Biblegateway.com

It's more important to get to the root cause of health issues than to solely treat symptoms. I'm sharing my approach to my own health concerns. I also discuss We are surrounded by so many "convenient" options at every corner, from packaged "foods" and mystery ingredients. Conveniences often claim to make our lives easier in some way. However, many of these products are consistent areas of toxic exposure.
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
Other Episodes
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Do we live like redeemed people saved by Jesus? As followers of Christ do we measure ourselves by the right standards? In this world, we have to use every tool God has given us to live set apart and use discernment. Christ's death does not provide us with the freedom to practice sin. Our culture does not dictate what's right but God has given us the ability to hold the truth in our hands. But what are we doing with it?
Topics:
*Living set apart
*Using discernment
*Testing all spirits to see whether or not they are from God
*Sanctification
*Armor of God
Other episodes
55 How to be a Good Steward - Steward on Purpose
39 The Enneagram, Christian Identity, and The Grace of Conviction
51 Is Manifesting Okay? Spiritual Practices
15 Spiritual Gardening
36 Making decisions that support Stewardship
28 The Problem With Self Care, and Self Love
29 Thinking out loud about "self-care," and "self-love." Part 2
Scriptures mentioned via bible gateway
Episode 65
Matthew 7:15-20 Fruit of a tree
Proverbs 26:11 Dog returns to
John 17:15 Jesus prays that we are not taken out of the world
Romans 3:23-27 All fall short of the glory
1John 4:1 Test all spirits
Matthew 28:19-20 The Great Commission
Romans 12:2 Do not be conformed to the world
2Timothy 2:21 Set apart as holy
1Peter 2:16 Cloak of unrighteousness
2Corinthians 10:11-13 measuring themselves by themselves
Ephesians 6:11 Armor of God
Romans 5:8 While we were sinners Christ died for us

What has your attention? This world gives us many things to look at, focus on, purchase, do etc. There is a tool for this and an App for that and though these things may be helpful we have to maintain healthy boundaries. Living a focused and intentional life can be difficult and we most certainly need the Holy Spirit to guide us in all matters, especially matters of the heart.
Topics in this episode
Focused Living
Healthy Boundaries
Discernment
Spiritual Disciplines
Stewarding Entertainment
Other Episodes
Ep 59 - Less Stuff, Less Stress Simplicity
Ep 60 - How to Live Intentionally, Living in Freedom
Ep 47 - Christian Maturity How to Grow Deeper in Your Faith
Ep 49 - Managing What Matters Most -Are you managing your home well?
Ep 48 - You Are Doing A Great Job
Ep 36 Making decisions that support Stewardship
Ep 35 You can not do it all and trying to may hinder your ability to Steward well
Ep 34 You don't have to do it all, and some other truths about identity and stewardship
Scriptures referenced via bible gateway
"Guard your heart above all else,
for it is the source of life." Proverbs 4:23
Yet he often withdrew to deserted places and prayed. Luke 5:16
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Going Vegan years ago was one of the most non-beneficial things I've ever done for my health! Having learned so much more about the human body and what God created for food, things became very clear. I'm sharing my story about being vegan for two years and what I learned. Hint, it was not healthy for me.
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
YouTube Video Mentioned
Other Episodes
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

There are so many mistakes that we can make on a daily basis that will cause us to work against our own wellness. Specifically, if you are making these 7 mistakes you may be ruining your health. We all want to feel our best and our health is something that affects every area of our lives. If we are not intentional about what helps or harms our body we open ourselves up to so many health issues.
Find this episode on YouTube
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
Other Episodes
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

There are so many mistakes that we can make on a daily basis that will cause us to work against our own wellness. Specifically, if you are making these 7 mistakes you may be ruining your health. We all want to feel our best and our health is something that affects every area of our lives. If we are not intentional about what helps or harms our body we open ourselves up to so many health issues.
Find this episode on YouTube
*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.
Other Episodes
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

How to take preventative measures in your wellness. Learning what works for your body and how it performs best is so beneficial. There is always so much to learn and we can all be our own wellness advocates. I encourage you to be your own health and wellness advocate.
I want you to feel your best so you can steward your health on purpose.
*Health Stewardship
*Minerals, Vitamins and More
**Not medical advice***
Redmond Real Salt - The Salt I use
I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc. Other episodes to encourage, inspire, or challenge you:
Other Episodes
61 Health Wellness Hydration
58 How to Improve Your Health
57 Holistic Nutrition and Wellness
54 Wellness Over Weight Loss
53 Food is Fuel Stewarding Health and Wellness
59 Less stuff less stress simplicity
15 Spiritual Gardening
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

You don't have to be burnt out, exhausted, and stretched too thin. So many of us need harmony and peace, the freedom that comes with being a Christ-follower has to be lived out. It requires that we live intentionally because we won't accidentally steward well. Stewardship is as much about what we don't do and what we choose not to. The weight of unrealistic expectations and perfectionism will get in the way of living intentionally free.
Stewardship Episodes:
59 Less Stuff Less Stress, Simplicity
55 How to be a Good Steward - Steward on Purpose
52 Finding Freedom
50 Investing in What Matters Most. How to Steward Relationships Well
48 You Are Doing a Great Job! Ways That You Are Stewarding Well
36 Making decisions that support Stewardship
28 The Problem With Self Care, and Self Love
29 Thinking out loud about "self-care," and "self-love." Part 2
Scriptures referenced via biblegateway
“Seek to live a quiet life” 1Thessalonians 4:11
“His word will not return void Isaiah 55:11
Who Christ set free is free indeed John 8:36
Under grace Romans 6:14
Count the cost Luke 14:28
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

Many of us are feeling what I call the weight and pressures of a complicated life. We are burdened with doing what feels like a billion things but not taking the time to create the space we all need to live well and steward on purpose. Doing all the things will leave us with stress and continuing to pile on unrealistic expectations leaves us exhausted. Many of us need to ask the question, do I need balance or something else?
Topics
Who is setting the pace of your life?
Are you trying to manage too many things in this season of your life?
What is the cause of mental, and physical fatigue?
Minimalist, Minimalism, and living with intention.
Creating space to steward well.
Other Episodes
Episode 1
Ep 49 - Managing What Matters Most -Are you managing your home well?
Ep 48 - You Are Doing A Great Job
Ep 43 Stewarding Wellness An Easy Meal Planning Method
Ep 36 Making decisions that support Stewardship
Ep 35 You can not do it all and trying to may hinder your ability to Steward well
Ep 34 You don't have to do it all, and some other truths about identity and stewardship
Scriptures referenced via bible gateway
1Corinthians 10:31
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)