How to improve your health and seven things you may be doing that are sabotaging your health. When it comes to any area of stewardship we have to be intentional. We will not accidentally live healthy lives or eat healthy options. It's important to discern what may be ruining our health and wellness. Recognizing what does not support our health and may actually be wreaking havoc on it is a great place to start.
*Avoiding Toxins
*Discerning Ingredients
*Recognizing Real Food
**Not medical advice***
I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc.
Other episodes to encourage, inspire, or challenge you:
Ep 54 Wellness Over Weight Loss Focusing on What Matters Most
Ep 57 Holistic Nutrition and Wellness
Ep 56 Balance and Helping Others Get Healthy
Ep 53 - Food is Fuel, Stewarding Health and Wellness
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Forward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6

Are you approaching your wellness in the right way? Our body gives us symptoms and clues that something is not right. But, do we always listen? Do we believe that our lifestyles have nothing to do with why we don't feel well or at our best? Maybe we need to change our approach, or challenge our current approach to wellness. In order to be well you have to look at lifestyle factors and how your habits impact your health.
**Not medical advice***
I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc.
Other episodes to encourage, inspire, or challenge you:
Ep 53 - Food is Fuel, Stewarding Health and Wellness
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Forward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6

We work against the balance we desire to achieve when we attempt to do it all at once. We want our family and/or loved ones on board with the healthy changes that we want to make. We all want the best for our families and them to live healthy lifestyles. Instead of taking small steps, sometimes we create unnecessary pressure and stress. 
I want to challenge you to try a different approach to your wellness journey. And a different approach to helping those in your family to make healthier decisions.
Hint: It starts with you, but you may be working against yourself. 
Other Wellness episodes to encourage you
Ep 54 - Wellness over Weight Loss Managing What Matters Most
Ep 53 - Food is Fuel, Stewarding Health and Wellness
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward 
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
**Scripture referenced via bible gateway Luke 6:42 ***
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Have you ever wondered how to be a good steward and what that entails? This episode is to encourage you in your Christian walk and relationship with Jesus. I truly believe God made you with a specific and unique purpose. Your life matters and how you manage aka Steward all the resources God has given you has to be done on purpose.
I hope this encourages you to steward well on purpose in your unique way for his glory.
This episode focuses on:
Purpose
Insecurities
Our gifts
God's glory
Scriptures referenced via bible gateway
"So whether you eat or drink, or whatever you do, do all to the glory of God."
James 1:27
Episodes mentioned and more
Episode 48 You are doing a great job
Episode 47 Christian Maturity - How to grow a deeper faith.
Episode 22 Take the doubts with you
Episode 16 Diversity is a beautiful thing
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Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
Subscribe to the Podcast on iTunes

Do you believe that losing weight will make you healthy? Have you tried all the diets only to be left with more questions than answers? Did the diet add to or take from your life? Is weight loss the barometer by which you measure your health and wellness? Stewardship of your wellness is important, and focusing on what matters most is vital. In order for your body to truly change it's important that you take a holistic approach to your wellness, your weight, and your health. All of these things work together!
God has given us many things to Steward and I don't believe that he doesn't care about our bodies and our wellness as a whole. How we measure and define things matters.
I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc.
Other episodes to encourage you
Ep 53 - Food is Fuel, Stewarding Health and Wellness
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Are you treating your body well? Do you feel well? More than ever we need to nourish and feed our bodies so we are able to Steward every area well. We can't neglect our health and wellness it's about time that we get back to what it means to be healthy. We need to support our bodies and our health on purpose.
Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Wellness Ep 20
Stewarding Wellness an Easy Meal Planning Method Ep 43
Wellness Stewardship Revisited -Ep Bonus
Sign up for the free “Steward on Purpose” workbook here
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com
New Podcast Episodes Drop on Wednesdays
In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:
https://forms.gle/m6GNfCPqMtQ25zvD6
Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

This is a little Monday Stewardship Encouragement to start your week off. We need constant reminders of how God is with us and gives us everything that we need. Our hearts need to be focused on God so that we can steward well and use what he has given us in service to him in our unique way. 
God's provision is discussed in this Spiritual snippet (aka a little encouragement). 
God made sure that the Israelites had everything that they would need to worship Him. The Egyptians gave the people of God all of their wealth.
Other episodes to encourage you
EP 39 - The Enneagram, Christian Identity, and the Grace of Conviction
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward 
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go 
Scriptures Referenced via bible gateway
Exodus 12:36 - The Egyptians give all their wealth to the Israelites
Exodus 32 - The Golden Calf
Exodus 12 - The First Passover
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship 
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com

How we live our lives and what we do with them matters. 
Wellness episode 20
Stewarding Wellness 43 - An Easy Meal Planning Method
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here 
Blog: Style And Stewardship 
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

Have you ever read the bible and you saw yourself in it? Has the Holy Spirit ever shown you how similar we are to those in the Bible? This episode touches on what freedom looks like. How do we steward that freedom through the lens of our relationship with Christ?
Other episodes to encourage you
EP 39 - The Enneagram, Christian Identity, and the Grace of Conviction
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go
Ep 47 - Christian Maturity How to Grow a Deeper Faith
Bible Referenced via biblegateway.
John 16:33 - Christ has overcome the world
1Peter 4:12 - Fiery trials
1Peter 2:9 - Royal priesthood
Jonah 1
Jonah 2
Jonah 3
Matthew 3:9 - God can raise up stones
Romans 8:1 - No condemnation
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

What are your spiritual practices? Is manifesting okay? This episode is all about various spiritual practices and what we can learn from King Saul.
Other episodes to encourage you
EP 39 - The Enneagram, Christian Identity, and the Grace of Conviction
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward 
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go 
Bible References via biblegateway.com
1Samuel 28 NLT- King Saul
John 14:6 CSB - Jesus is the Way, truth, life 
Romans 3:23 CSB all fall short of the glory of God
James 4:2-3 CSB We don't have because we don't ask
2Corinthians 11:14 CSB Disguises himself as an angel of light
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship 
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

Be sure to subscribe to The Style and Stewardship Pod so you don't miss any episodes.
Other episodes below
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Episodes to Encourage You in the Unknowns
Ep 5 - Stop Waiting and Go
Stay connected to the vine Episode 27
What is your worth, value, and identity placed in? Episode 23
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com

Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go
Scriptures referenced via biblegateway
Ephesians 5:15
Ephesians 5:16
Ephesians 5:13
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

Are you investing in what matters most? Are you stewarding your relationships well?
Ep 49 - Managing what matters most. Are you stewarding your home well?
Ep 11 - Who are you giving your best to?
Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go
Scriptures referenced via biblegateway
"so my word that comes from my mouth
will not return to me empty,
but it will accomplish what I please
and will prosper in what I send it to do.” -Isaiah 55:11
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

If you are listening to this podcast for the first time the foundation of the Style and Stewardship Podcast is stewarding all areas of our lives.
I truly believe that God cares about every single aspect of our lives and what we do with it.
Stewardship means the responsible management of something in your care.
Therefore every area of your life is to be managed to the best of your ability. Not perfectly, so please keep that in mind.
This episode is a continuation of Ep 11. This episode asks the question: Are you managing what matters most? Hint, it's your home.
 Ep 11 - Who are you giving your best to? 
Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward 
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go 
Scriptures referenced via biblegateway
Romans 8:1
Titus 2:3-5
James 1:22
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship 
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays

48 You are doing a great job! There are several ways that you are stewarding well. I have to tell someone that today. In this episode, we get into the topic of how you are stewarding. We uncover "why" you compare and the reasons you look at what other people are doing. This episode is to encourage you in what you are stewarding well. If you are feeling run-down or discouraged I hope this episode offers a way for you to refocus on the truth. You are doing a great job and you may not even know it.
Other episodes to encourage you
Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)
Ep 21 - Focus Foward
Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop
Ep 12 - Do you Believe God is Keeping Something Good From You?
Ep 5 - Stop Waiting and Go
Join the Style and Stewardship Private Facebook Community here
Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf
Blog: Style And Stewardship
YouTube: Subscribe to Style And Stewardship
Contact: hello@styleandstewardship.com New Podcast Episodes Drop on Wednesdays